Ryan Pedrosa 6000m row
6,000
Meters
23:57.3
Time
1:59.7
Pace
411
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 128 |
October 08, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.3 | 6,000 | 1:59.7 | 204 | 1029 | 411 | 27 |
| 4:33.3 | 1,200 | 1:53.8 | 237 | 1119 | 85 | 27 |
| 4:49.0 | 2,400 | 2:00.4 | 200 | 1008 | 81 | 26 |
| 5:01.7 | 3,600 | 2:05.7 | 176 | 942 | 79 | 27 |
| 5:00.0 | 4,800 | 2:05.0 | 179 | 960 | 80 | 28 |
| 4:33.3 | 6,000 | 1:53.8 | 237 | 1132 | 86 | 29 |
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Workout Graph
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