Ryan Pedrosa 6000m row
6,000
Meters
23:19.7
Time
1:56.6
Pace
422
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 124 |
October 06, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.7 | 6,000 | 1:56.6 | 221 | 1085 | 422 | 27 |
| 4:28.6 | 1,200 | 1:51.9 | 250 | 1166 | 87 | 27 |
| 4:32.3 | 2,400 | 1:53.4 | 240 | 1136 | 86 | 27 |
| 4:55.2 | 3,600 | 2:03.0 | 188 | 975 | 80 | 27 |
| 4:48.7 | 4,800 | 2:00.2 | 201 | 1022 | 82 | 28 |
| 4:34.9 | 6,000 | 1:54.5 | 233 | 1139 | 87 | 31 |
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Workout Graph
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