Ryan Pedrosa 20:18 row
4,724
Meters
20:18.9
Time
2:09.0
Pace
303
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 128 |
October 10, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,724 | 2:09.0 | 163 | 894 | 303 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 948 | 79 | 21 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 960 | 80 | 24 |
| 20:18.9 | 67 | 2:21.0 | 125 | 761 | 4 | 13 |
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Workout Graph
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