Ryan Pedrosa 3x2000m/3:00r row
6,000
Meters
23:54.1
Time
1:59.5
Pace
400
Calories
93
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,223 |
| Overall Time | 32:54.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 121 |
June 07, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.1 | 6,000 | 1:59.5 | 205 | 1005 | 26 | 93 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 26 | 93 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 26 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 26 | |
| r223 |
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Workout Graph
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