Ryan Pedrosa 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
116
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 113 |
June 07, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 35 | 32 | 116 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 32 | 116 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 | |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 33 | |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 33 | |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 35 |
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Workout Graph
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