Ryan Pedrosa 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
June 10, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 858 | 143 | 22 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 |
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Workout Graph
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