Ryan Pedrosa 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 148 |
June 12, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 858 | 143 | 22 | 162 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 145 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 157 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 164 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 168 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 176 |
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Workout Graph
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