Ryan Pedrosa 6000m row
6,000
Meters
24:39.1
Time
2:03.2
Pace
382
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 111 |
August 16, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.1 | 6,000 | 2:03.2 | 187 | 929 | 382 | 25 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 26 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 25 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 24 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 24 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 887 | 31 | 24 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 932 | 32 | 26 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 939 | 32 | 25 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 938 | 32 | 26 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 936 | 32 | 26 |
| 2:01.6 | 5,500 | 2:01.6 | 195 | 947 | 32 | 27 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1105 | 35 | 32 |
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Workout Graph
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