Ryan Pedrosa 21:03 row
5,019
Meters
21:03.7
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 123 |
October 09, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,019 | 2:05.8 | 175 | 903 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 21:03.7 | 260 | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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