Ryan Pedrosa 20:43 row
5,033
Meters
20:43.3
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 122 |
October 16, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,033 | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 20:43.3 | 173 | 2:05.1 | 179 | 914 | 19 |
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Workout Graph
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