Ryan Pedrosa 10000m row
10,000
Meters
42:17.8
Time
2:06.8
Pace
624
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
October 19, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.8 | 10,000 | 2:06.8 | 171 | 885 | 624 | 23 | 127 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 23 | 127 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 22 | |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 861 | 123 | 23 | |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 24 | |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 961 | 130 | 27 |
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Workout Graph
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