Ryan Pedrosa 17:00 row
4,129
Meters
17:00.0
Time
2:03.5
Pace
263
Calories
177
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 125 |
December 09, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,129 | 2:03.5 | 186 | 939 | 20 | 177 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 19 | 170 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 20 | 175 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 21 | 177 |
| 16:00.0 | 986 | 2:01.7 | 194 | 968 | 23 | 182 |
| 17:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 182 |
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Workout Graph
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