Ryan Pedrosa 1:07:09 row
15,024
Meters
1:07:09.0
Time
2:14.0
Pace
890
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 1148 |
| Drag Factor | 248 |
January 17, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:09.0 | 15,024 | 2:14.0 | 145 | 795 | 890 | 16 | 141 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 16 | 142 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 16 | 123 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 16 | 141 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 17 | 145 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 17 | 140 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 18 | 152 |
| 1:07:09.0 | 1,637 | 2:11.0 | 156 | 839 | 100 | 18 | 146 |
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Workout Graph
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