Ryan Pedrosa 2x17:00/3:00r row
8,284
Meters
34:00.0
Time
2:03.1
Pace
535
Calories
173
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,366 |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 120 |
January 20, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,284 | 2:03.1 | 187 | 945 | 21 | 173 |
| 17:00.0 | 4,219 | 2:00.8 | 198 | 981 | 21 | 181 |
| 17:00.0 | 4,066 | 2:05.4 | 177 | 910 | 21 | 166 |
| r82 |
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Workout Graph
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