Ryan Pedrosa 20:00 row
4,308
Meters
20:00.6
Time
2:19.3
Pace
251
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 120 |
January 21, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,308 | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 20:00.6 | 884 | 2:50.0 | 71 | 545 | 26 |
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Workout Graph
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