Ryan Pedrosa 19:35 row
4,304
Meters
19:35.1
Time
2:16.5
Pace
251
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 118 |
February 05, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.1 | 4,304 | 2:16.5 | 138 | 773 | 22 | 136 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 145 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 145 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 164 |
| 19:35.1 | 970 | 2:21.8 | 123 | 722 | 25 | 90 |
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Workout Graph
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