Ryan Pedrosa 250m row
250
Meters
0:46.2
Time
1:32.4
Pace
22
Calories
80
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 48 |
| Stroke Count | 37 |
| Drag Factor | 123 |
February 22, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 22 | 48 | 80 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 52 | 80 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 46 | |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 4 | 45 |
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Workout Graph
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