Ryan Pedrosa 15:00 row
3,392
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 0 |
February 27, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 202 | 22 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 22 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 22 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 22 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 22 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 23 |
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Workout Graph
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