Ryan Pedrosa 1x500m/1:00r row
500
Meters
1:42.5
Time
1:42.5
Pace
40
Calories
178
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 2:42.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 125 |
March 01, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 33 | 178 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 33 | 178 |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.