Ryan Pedrosa 10:06 row
2,389
Meters
10:06.3
Time
2:06.8
Pace
151
Calories
106
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
March 25, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,389 | 2:06.8 | 171 | 896 | 151 | 20 | 106 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 71 |
| 10:06.3 | 1,183 | 2:09.4 | 161 | 869 | 74 | 20 | 142 |
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Workout Graph
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