Jordy Champagne 30:00 row
6,317m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 95 |
January 24, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,317m | 2:22.4 | 121 | 716 | 29 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |
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Workout Graph
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