Doyoon Kim 30:05 row
5,735m
Meters
30:05.9
Time
2:37.4
Pace
301
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 152 |
January 04, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,735m | 2:37.4 | 90 | 608 | 28 | 146 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 103 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 146 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 150 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 155 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 156 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 158 |
| 30:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 158 |
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Workout Graph
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