Doyoon Kim 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 112 |
January 05, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 23 | 155 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 | 143 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 | 155 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 | 160 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 | 155 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 166 |
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Workout Graph
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