Doyoon Kim 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 125 |
January 11, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 23 | 144 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 | 138 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 | 142 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 23 | 139 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 | 147 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 | 155 |
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Workout Graph
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