Doyoon Kim 30:00 row
5,685m
Meters
30:00.0
Time
2:38.3
Pace
302
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 124 |
January 12, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,685m | 2:38.3 | 88 | 603 | 23 | 145 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 143 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 | 141 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 | 143 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 | 143 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 | 155 |
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Workout Graph
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