Doyoon Kim 30:03 row
5,733m
Meters
30:03.7
Time
2:37.3
Pace
302
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
January 17, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 5,733m | 2:37.3 | 90 | 609 | 19 | 143 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 136 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 120 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 155 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 149 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 157 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 143 |
| 30:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.