Doyoon Kim 30:03 row
5,733
Meters
30:03.7
Time
2:37.3
Pace
302
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
January 17, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.7 | 5,733 | 2:37.3 | 90 | 602 | 302 | 19 | 143 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 136 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 120 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 155 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 19 | 149 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 | 157 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 143 |
| 30:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 0 | 143 |
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Workout Graph
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