Doyoon Kim 30:06 row
5,803m
Meters
30:06.7
Time
2:35.6
Pace
308
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
March 14, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,803m | 2:35.6 | 93 | 619 | 19 | 140 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 128 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 141 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 149 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 144 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 146 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 137 |
| 30:06.7 | 16m | 3:29.3 | 38 | 431 | 9 | 136 |
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Workout Graph
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