Doyoon Kim 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 129 |
March 16, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 19 | 139 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 20 | 130 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 139 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 19 | 142 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 | 149 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 | 137 |
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Workout Graph
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