Doyoon Kim 30:00 row
5,808
Meters
30:00.0
Time
2:34.9
Pace
308
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 129 |
March 21, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,808 | 2:34.9 | 94 | 623 | 308 | 17 | 148 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 64 | 19 | 148 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 18 | 146 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 17 | 148 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 17 | 148 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 60 | 17 | 151 |
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Workout Graph
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