Doyoon Kim 20:07 row
4,137
Meters
20:07.3
Time
2:25.9
Pace
229
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 127 |
March 28, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,137 | 2:25.9 | 113 | 687 | 229 | 20 | 156 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 22 | 159 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 21 | 157 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 20 | 156 |
| 20:07.3 | 403 | 2:37.9 | 89 | 605 | 21 | 19 | 152 |
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Workout Graph
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