Doyoon Kim 15:00 row
2,849
Meters
15:00.0
Time
2:37.9
Pace
150
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 126 |
March 28, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,849 | 2:37.9 | 89 | 600 | 150 | 19 | 150 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 21 | 148 |
| 6:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 19 | 154 |
| 9:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 19 | 157 |
| 12:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 19 | 150 |
| 15:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 18 | 145 |
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Workout Graph
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