Doyoon Kim 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 128 |
April 01, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 638 | 319 | 18 | 150 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 20 | 143 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 18 | 151 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 19 | 159 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 18 | 150 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 19 | 147 |
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Workout Graph
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