Doyoon Kim 30:00 row
5,906m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 128 |
April 12, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,906m | 2:32.3 | 99 | 640 | 17 | 150 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 18 | 137 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 | 148 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 157 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 18 | 165 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 17 | 145 |
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Workout Graph
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