Doyoon Kim 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
150
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 125 |
June 20, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 19 | 150 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 144 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 160 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | 155 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 19 | 154 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 19 | 141 |
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Workout Graph
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