Doyoon Kim 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 126 |
June 27, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 310 | 17 | 155 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 18 | 144 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 17 | 160 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 17 | 157 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 61 | 17 | 162 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 56 | 17 | 156 |
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Workout Graph
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