Doyoon Kim 30:00 row
5,715m
Meters
30:00.0
Time
2:37.4
Pace
301
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 125 |
July 03, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,715m | 2:37.4 | 90 | 608 | 18 | 150 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 18 | 133 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 149 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 156 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 18 | 160 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 18 | 155 |
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Workout Graph
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