Doyoon Kim 30:00 row
5,550m
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
156
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 124 |
July 21, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,550m | 2:42.1 | 82 | 582 | 18 | 156 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 19 | 144 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 | 157 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 18 | 163 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 18 | 161 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 18 | 158 |
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Workout Graph
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