Doyoon Kim 30:07 row
5,793m
Meters
30:07.4
Time
2:35.9
Pace
306
Calories
156
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 124 |
August 19, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,793m | 2:35.9 | 92 | 617 | 18 | 156 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 144 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 157 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 162 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 158 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 159 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 157 |
| 30:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 156 |
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Workout Graph
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