Doyoon Kim 30:00 row
5,811m
Meters
30:00.0
Time
2:34.8
Pace
311
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 126 |
September 09, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,811m | 2:34.8 | 94 | 624 | 17 | 151 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 18 | 138 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 18 | 150 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 17 | 156 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 17 | 162 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 18 | 153 |
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Workout Graph
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