Doyoon Kim 30:00 row
5,607m
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 126 |
September 10, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,607m | 2:40.5 | 85 | 591 | 17 | 143 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 | 130 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 17 | 143 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 17 | 148 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 | 151 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 18 | 144 |
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Workout Graph
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