Doyoon Kim 30:00 row
5,855m
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 127 |
September 23, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,855m | 2:33.7 | 96 | 631 | 16 | 154 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 17 | 145 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 17 | 153 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 17 | 165 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 16 | 155 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 16 | 152 |
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Workout Graph
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