Doyoon Kim 30:00 row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 126 |
September 24, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 17 | 149 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 18 | 136 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 17 | 152 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 17 | 161 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 17 | 150 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 17 | 150 |
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Workout Graph
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