Doyoon Kim 30:00 row
5,803m
Meters
30:00.0
Time
2:35.0
Pace
311
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 126 |
September 30, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,803m | 2:35.0 | 94 | 622 | 17 | 158 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 17 | 151 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 18 | 158 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 17 | 167 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 17 | 159 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 17 | 158 |
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Workout Graph
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