Doyoon Kim 30:00 row
5,511m
Meters
30:00.0
Time
2:43.3
Pace
285
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 128 |
October 17, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,511m | 2:43.3 | 80 | 576 | 17 | 145 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 18 | 132 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 17 | 145 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 17 | 151 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 18 | 148 |
| 30:00.0 | 1,058m | 2:50.1 | 71 | 544 | 18 | 153 |
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Workout Graph
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