Doyoon Kim 30:00 row
5,753m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
153
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 126 |
October 22, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,753m | 2:36.4 | 91 | 614 | 16 | 153 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 | 140 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 17 | 155 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 17 | 165 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 16 | 149 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 16 | 156 |
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Workout Graph
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