Doyoon Kim 30:00 row
5,730m
Meters
30:00.0
Time
2:37.0
Pace
305
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 130 |
November 17, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 17 | 156 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 156 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 17 | 154 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 17 | 163 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 17 | 154 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 18 | 153 |
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Workout Graph
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