Doyoon Kim 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
291
Calories
158
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 490 |
| Drag Factor | 128 |
December 02, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 16 | 158 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 162 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 16 | 156 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 17 | 156 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 16 | 164 |
| 30:00.0 | 1,032m | 2:54.4 | 66 | 527 | 16 | 155 |
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Workout Graph
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