Doyoon Kim 30:00 row
5,324
Meters
30:00.0
Time
2:49.0
Pace
272
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 128 |
January 28, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,324 | 2:49.0 | 72 | 549 | 17 | 149 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 17 | 139 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 582 | 17 | 154 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 17 | 159 |
| 24:00.0 | 1,035 | 2:53.9 | 67 | 528 | 17 | 149 |
| 30:00.0 | 987 | 3:02.3 | 58 | 498 | 17 | 146 |
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Workout Graph
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