Doyoon Kim 30:00 row
5,236
Meters
30:00.0
Time
2:51.8
Pace
268
Calories
151
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 15 |
| Stroke Count | 475 |
| Drag Factor | 132 |
February 10, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,236 | 2:51.8 | 69 | 537 | 15 | 151 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 17 | 158 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 16 | 155 |
| 18:00.0 | 1,012 | 2:57.8 | 62 | 514 | 16 | 154 |
| 24:00.0 | 1,013 | 2:57.6 | 62 | 514 | 16 | 151 |
| 30:00.0 | 944 | 3:10.6 | 50 | 473 | 14 | 138 |
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Workout Graph
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