Marcin Lewandowski v500m/0:21r...3
2,000
Meters
5:31.0
Time
1:39.0
Pace
129
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 54 |
November 18, 2025 15:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:31.0 | 2,000 | 1:39.0 | 360 | 1540 | 54 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 48 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 28 | |
| 1:39.9 | 1,000 | 1:39.9 | 351 | 1508 | 91 |
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Workout Graph
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